Weigh In record (no journal entry) for 14 August 2021
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 19.95g | Prot: 14.00g | Carbs: 101.07g.
Breakfast: Варенье, Манная Каша на Молоке, Рыбное Меню Печень Трески по-Мурмански, Батон. more...
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Losing 1.4 kg a Week
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Julia Kerala's Weight History
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