Weigh In record (no journal entry) for 14 August 2021
|
77.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 19.95g | Prot: 14.00g | Carbs: 101.07g.
Breakfast: Варенье, Манная Каша на Молоке, Рыбное Меню Печень Трески по-Мурмански, Батон. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Kerala's Weight History
|