Weigh In record (no journal entry) for 14 August 2021
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96.3 kg
Lost so far: 6.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.98g | Prot: 63.53g | Carbs: 57.92g.
Breakfast: Aardbeien, Komkommer (Geschild). Lunch: All Seasons Gemengde Sla, AH Gerookte Kipfilet. Dinner: AH Ovengroente Courgette, Paprika en Tomaat , Kipfilet. Snacks/Other: Bosbessen, Wasa Vezelrijk Cracker. more...
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Losing 7 kg a Week
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diana1603!'s Weight History
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