Weigh In record (no journal entry) for 14 August 2021
|
83.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Fat: 300.17g | Prot: 275.96g | Carbs: 485.34g.
Lunch: Kokt Ägg, Powersallad. Dinner: Random Måltid , Max Halloumiburgare. Snacks/Other: McDonald's Kaffe med Mjölk (Liten). more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
androiders's Weight History
|