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体脂肪率:33.3%
ストレッチ 10
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70.6 kg
Lost so far: 5.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.09g | Prot: 28.66g | Carbs: 107.83g.
Breakfast: Nespresso Café , Carrefour Pain aux Noix. Lunch: キムチ, La Ferme Biologique Flocons d'avoine, Auchan Bio Œuf Bio. Snacks/Other: Bonne Maman Tarte Tatin aux Pommes. more...
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Losing 4.2 kg a Week
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tamomi55's Weight History
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