ustinovaoljka's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
69.3 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1388 kcal Fat: 105.45g | Prot: 77.72g | Carbs: 26.52g.   Breakfast: Кофе, Жареная или Запеченная Куриная Грудка, Сосиски Молочные, Спагетти. Dinner: Салат из Помидоров и Огурцов, Сарделька. more...
Gaining 2.1 kg a Week

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ustinovaoljka's Weight History


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