Weigh In record (no journal entry) for 14 August 2021
|
55.4 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 34.26g | Prot: 85.61g | Carbs: 167.40g.
Breakfast: Варенье, Сметана , ПП оладьи на кефире. Lunch: Квашеная Капуста, Гречаники. Dinner: ПП пицца. Snacks/Other: Хохланд Творожный Сыр, Finn Crisp Хлебцы Бородинские, Банановый пудинг. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suvorchik1992's Weight History
|