Weigh In record (no journal entry) for 13 August 2021
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 121.06g | Prot: 85.04g | Carbs: 29.03g.
Breakfast: Coffee, Latti Queso Mozzarella , Colanta Mantequilla sin Sal, Zenú Jamón Sánduche de Cerdo, Egg. Lunch: Colanta Queso para Asar , Mushrooms, La Constancia Mostaneza de Ajo, Broccoli , Avocado, Green Olives, Chicken Thigh. Dinner: Colanta Queso para Asar , Justo y Bueno Tocineta, Ranchera Salchicha, Colanta Mantequilla sin Sal, Egg, Peanuts. more...
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Gaining 0.3 kg a Week
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suesueee's Weight History
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