Weigh In record (no journal entry) for 14 August 2021
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63.3 kg
Lost so far: 0.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.60g | Prot: 40.53g | Carbs: 40.83g.
Breakfast: Dada Ayam, Sayur Tahu Toge, Tahu. more...
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Gaining 0.2 kg a Week
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gue selalu sehat's Weight History
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