Weigh In record (no journal entry) for 12 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 31.65g | Prot: 18.10g | Carbs: 115.31g.
Breakfast: Casa de Bolos Bolo de Aniversário de Abacaxi , Uvas-Passas (sem Sementes), Mamão Papaia, Quaker Aveia em Flocos. Lunch: Wickbold Pão 100% Integral sem Casca , Quiabo, Sopa de Abóbora. Snacks/Other: Oba Castanha Do Pará, Wickbold Pão 100% Integral sem Casca, Banana Caturra. more...
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steady weight
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