Weigh In record (no journal entry) for 14 August 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 19.20g | Prot: 13.00g | Carbs: 24.00g.
Breakfast: Atkins Caramel Chocolate Nut Roll, 요즘 플레인 그릭 요거트. more...
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Gaining 2.8 kg a Week
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aelen101's Weight History
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