Weigh In record (no journal entry) for 13 August 2021
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 60.91g | Prot: 114.88g | Carbs: 302.47g.
Breakfast: Parmigiano (in Pezzi), Mandorle, Conad Latte Scremato UHT. Lunch: Meloni Gialli, Parmigiano (Grattugiato), Barilla Pasta, Pesto. Dinner: Prugne, Involtini di Carne, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Fiocchi d'Avena, Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte Parzialmente Scremato. more...
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Gaining 1.0 kg a Week
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Danilo Lauretta's Weight History
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