Weigh In record (no journal entry) for 13 August 2021
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51.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 59.26g | Prot: 66.45g | Carbs: 96.35g.
Lunch: Bistec de Res, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Papa John's Palitos de Queso, Pollo (Apanado y Frito). Snacks/Other: Costa Gran Cereal Cacao. more...
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Losing 2.1 kg a Week
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Zireael_mc's Weight History
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