tamomi55's Journal, 13 Aug 21

体脂肪率:33.5%
71.2 kg Lost so far: 5.1 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1502 kcal Fat: 68.95g | Prot: 53.36g | Carbs: 173.76g.   Breakfast: Bjorg Lait Riz Amande, Foodspring Bio Protein. Lunch: ネクタリン, La Ferme Biologique Flocons d'avoine, Auchan Bio Œuf Bio. Dinner: 肉じゃが, Carrefour Crème Brûlée . Snacks/Other: McDonald's Frites (Moyenne), Kinder Délice. more...
2494 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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tamomi55's Weight History


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