Weigh In record (no journal entry) for 13 August 2021
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90 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 108.24g | Prot: 98.68g | Carbs: 125.70g.
Breakfast: Матиас Сельдь Малосоленая, Жареное Яйцо, Картошка Вареная, Помидоры, Котлета Свиная. more...
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Losing 7 kg a Week
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jamesmetallboy's Weight History
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