Weigh In record (no journal entry) for 13 August 2021
|
56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 50.45g | Prot: 49.41g | Carbs: 118.33g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Don Juan Mostaza, La Crianza Hamburguesa Vacuno, Arroz Blanco, Tomates, Arroz con Leche. Dinner: Muslo de Pollo, Hellmann's Mayonesa Supreme Classic , Ensalada de Papas Como Plato Acompañante. Snacks/Other: Soprole Leche Chocolate Zero Lacto, Ferrero Ferrero Rocher. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|