Weigh In record (no journal entry) for 13 August 2021
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 10.62g | Prot: 14.95g | Carbs: 17.26g.
Breakfast: Sadia Peito de Peru Light, Tirolez Queijo Prato, Nutrella Pão Integral Castanha do Pará e Quinoa, AdeS Leite de Soja Zero, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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kelly_castro's Weight History
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