ro.crybaby's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021

71 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

500 kcal

Fat: 19.30g | Prot: 13.12g | Carbs: 64.40g. Breakfast: La Salteña Ravioles Pollo y Verdura. Lunch: Doritos Nachos. more...

2177 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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ro.crybaby's Weight History