Weigh In record (no journal entry) for 13 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.85g | Prot: 121.09g | Carbs: 96.64g.
Breakfast: Bananas, NewNutrition Pasta de Amendoim com Cacau e Açúcar Mascavo . Lunch: Subway Tomate, Filé de Frango Grelhado, Arroz Branco (Cozido), Sopa de Feijão, Beterraba Cozida. Dinner: Quaker Farelo de Aveia, Tomates Cereja, Sadia Presunto Fatiado, Sadia Mussarela. more...
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Gaining 0.2 kg a Week
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aninha.23's Weight History
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