Weigh In record (no journal entry) for 13 August 2021
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84 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 84.10g | Prot: 240.94g | Carbs: 161.53g.
Breakfast: Delisse Fromage Blanc 3%, Nestlé Chocolat Noir Corsé, Scitec Nutrition 100% Whey Isolate, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Oeuf, Lidl Flocons d’avoine Complets, Blanc d'Oeuf Cuit. Lunch: Casino Le Petit Fromage Frais, Framboises, Poivrons Rouges Doux, Herta Le Bon Végétal Émincés Nature Soja, Herta Steak Gourmand Soja Poivre et Persil, Carrefour Haricots Verts Plats. Dinner: Bjorg Lait de Soja Nature, Fraises, Scitec Nutrition 100% Whey Isolate. Snacks/Other: Sojasun Yaourt Nature, Paysan Breton La Poêlée Côté Sud, Oeuf, Blanc d'Oeuf, Herta Émincé de Soja, Vemondo Tofu Bio Nature, Gerlinéa Shirataki de Konjac. more...
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Losing 0.6 kg a Week
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