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finally made my first goal. in the 170s, now on to my second.
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81.4 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 30.84g | Prot: 20.48g | Carbs: 123.05g.
Breakfast: Smucker's Red Raspberry Jam, Plain Waffle. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Bananas , Totino's Classic Pepperoni Pizza. more...
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Losing 2.5 kg a Week
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