Weigh In record (no journal entry) for 13 August 2021
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92 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 29.56g | Prot: 21.73g | Carbs: 82.72g.
Breakfast: Leite Integral, SP Bolacha Água e Sal, Tirolez Requeijão Cremoso, Café com Açúcar. more...
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Losing 0.5 kg a Week
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sebastianasilva's Weight History
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