Weigh In record (no journal entry) for 13 August 2021
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56.1 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 2.16g | Prot: 6.35g | Carbs: 60.23g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Огурец (без Кожуры). Lunch: Морковь, Капуста Белокочанная. Dinner: Дикси Груша Сезонная. Snacks/Other: Нектарин. more...
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Gaining 12.6 kg a Week
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сама стройность@'s Weight History
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