analuisapiresr's Journal, 02 Aug 20

analuisapiresr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2020

94.3 kg Lost so far: 0 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1313 kcal

Fat: 43.39g | Prot: 73.76g | Carbs: 157.86g. Breakfast: Hambúrguer Caseiro, Nutrella Pão Supreme Frutas Grãos e Castanhas. Lunch: Garoto Chocolate Branco, Camarão, Pirão, Arroz Branco (Cozido). Dinner: Purê de Tomate, Grani Amici Pão de Forma de Inhame , Tirolez Ricota, Sadia Queijo Mussarela. more...

2366 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

analuisapiresr's Weight History

View Complete History

analuisapiresr's Journal, 02 Aug 20

Submit a Comment

analuisapiresr's Weight History