|
💪
|
83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 56.05g | Prot: 66.51g | Carbs: 153.99g.
Breakfast: Vigor Requeijão Cremoso Light, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Coco. Lunch: Alface, Cenouras, Tomates, Perdigão Filezinho de Frango (Sassami), Azeite de Oliva Extra-Virgem, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Utam Cappuccino, Alface, Cenouras, Vigor Maionese, Quero Maionese, Ovo Cozido, Pullman Pão de Forma. Snacks/Other: Jundiá Picolé de Açaí . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaavi's Weight History
|