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Analuisarbb
Journal
13 Aug 21
Analuisarbb's Journal, 13 Aug 21
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Weigh In record (no journal entry) for 13 August 2021
78.4 kg
Lost so far:
8.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2021:
1378 kcal
Fat: 44.01g | Prot: 39.16g | Carbs: 122.19g.
Breakfast:
Polenghi Cream Cheese Light, Ovo, Bauducco Levíssimo Cracker (7).
Lunch:
Integralmedica Protein Crisp Bar Trufa de Avelã, Nestlé Chocolate Classic Ao Leite.
Snacks/Other:
Gin, Amor Aos Pedaços Brigadeiro, Banana Prata.
more...
2718 kcal
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Analuisarbb's Weight History
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