Analuisarbb's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

78.4 kg Lost so far: 8.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

1378 kcal

Fat: 44.01g | Prot: 39.16g | Carbs: 122.19g. Breakfast: Polenghi Cream Cheese Light, Ovo, Bauducco Levíssimo Cracker (7). Lunch: Integralmedica Protein Crisp Bar Trufa de Avelã, Nestlé Chocolate Classic Ao Leite. Snacks/Other: Gin, Amor Aos Pedaços Brigadeiro, Banana Prata. more...

2718 kcal

Exercise: Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Analuisarbb's Journal, 13 Aug 21

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Analuisarbb's Weight History