Weigh In record (no journal entry) for 13 August 2021
|
52.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 19.55g | Prot: 34.23g | Carbs: 74.43g.
Breakfast: Коркунов Горький Шоколад 55%, Банан, Варенье, Сметана , Сырники. Lunch: Варенье, Куриная Грудка Отварная, Президент Сыр Плавленный с Ветчиной, Хлеб Зерновой. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartimeun's Weight History
|