Weigh In record (no journal entry) for 13 August 2021
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52.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.55g | Prot: 34.23g | Carbs: 74.43g.
Breakfast: Коркунов Горький Шоколад 55%, Банан, Варенье, Сметана , Сырники. Lunch: Варенье, Куриная Грудка Отварная, Президент Сыр Плавленный с Ветчиной, Хлеб Зерновой. more...
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Losing 4.9 kg a Week
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bartimeun's Weight History
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