Weigh In record (no journal entry) for 13 August 2021
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157.2 kg
Lost so far: 0 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.94g | Prot: 84.18g | Carbs: 60.97g.
Dinner: Heinz Maionese, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Arroz Branco (Cozido), Peras, Goiaba Vermelha. more...
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Losing 8.4 kg a Week
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bflohlish's Weight History
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