Weigh In record (no journal entry) for 13 August 2021
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 126.36g | Prot: 77.29g | Carbs: 18.53g.
Breakfast: Red Bull Red Bull Sugar Free, Chikalab Chikabar White Chocolate Crunchy Cookies, Aroy-D Кокосовое Молоко 70%, Nescafe Dolce Gusto Americano, Огурец (с Кожурой), Окраина Сосиски с Сыром. Lunch: Nescafe Dolce Gusto Americano, Aroy-D Кокосовое Молоко 70%. Dinner: Chikalab Chikabar White Chocolate Crunchy Cookies, Белая Дача Монпелье, Schonfeld Сыр с Белой Плесенью, Nescafe Dolce Gusto Americano, Черкизово Стейк из Шейки Свиной, Aroy-D Кокосовое Молоко 70%. more...
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Gaining 0.5 kg a Week
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MargaritaYstinova's Weight History
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