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kmaserumule
Journal
13 Aug 21
kmaserumule's Journal, 13 Aug 21
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Weigh In record (no journal entry) for 13 August 2021
129 kg
Lost so far:
2 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2021:
226 kcal
Fat: 12.91g | Prot: 6.70g | Carbs: 17.55g.
Breakfast:
Flora Light 40% Fat Spread, Albany Ultima Kilojoule Controlled Brown Bread.
more...
Losing 0.6 kg a Week
7 Supporters
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Comments
Hectic past week,road tripping,family,mama’s food🙈…shoo,back to regular programming
13 Aug 21 by member:
kmaserumule
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kmaserumule's Weight History
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