Weigh In record (no journal entry) for 13 August 2021
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74.6 kg
Lost so far: 1.5 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 68.10g | Prot: 79.42g | Carbs: 146.83g.
Breakfast: Bauli il Croissant Integrale, Rigoni di Asiago Nocciolata, Caffè Latte. Lunch: Pane Italiano, Carne di Vitello. Dinner: Millefoglie, Pane Italiano, Salame. more...
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Losing 1.1 kg a Week
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Alba rossin's Weight History
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