Weigh In record (no journal entry) for 13 August 2021
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 37.99g | Prot: 57.80g | Carbs: 264.22g.
Breakfast: Quaker Flocons d'avoine (40g), Banane. Lunch: Auchan Lupin , Poulpe, Pain de Maïs (Recette Maison), Cake orange, Ratatouille Maison. Dinner: Cake orange, Fraises, Pomme, Biscuits Sablés, Carrefour Fromage de Chèvre Frais, Brugnon, Royco Bouillon de Volaille & Vermicelles, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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