Weigh In record (no journal entry) for 13 August 2021
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120.6 kg
Lost so far: 8.8 kg.
Still to go: 120.6 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.84g | Prot: 32.30g | Carbs: 54.74g.
Breakfast: Кефир 1%, Котлеты из Говядины, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 2.1 kg a Week
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bagira8413's Weight History
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