Weigh In record (no journal entry) for 17 May 2009
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 113.72g | Prot: 56.75g | Carbs: 11.19g.
Breakfast: Cheddar Cheese, Decaffeinated Tea, Double Cream. Lunch: Cauliflower Florets, Cheddar Cheese, Chicken Meat and Skin (Roasting). Dinner: Sugar Free Strawberry Jelly, Tomato Puree, Cheddar Cheese, Cauliflower Florets, Egg (Whole). Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). more...
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2208 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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flossyfee's Weight History
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