Weigh In record (no journal entry) for 13 August 2021
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77.3 kg
Lost so far: 27.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.70g | Prot: 12.42g | Carbs: 53.85g.
Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Daunat Le Club Suédois Duo de Saumon. more...
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Losing 4.9 kg a Week
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