Weigh In record (no journal entry) for 13 August 2021
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94.1 kg
Lost so far: 13.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 61.54g | Prot: 36.26g | Carbs: 67.24g.
Breakfast: Жареная Утка, Арахис. Lunch: Роллтон Лапша Быстрого Приготовления. Dinner: Вареное Яйцо. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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