Weigh In record (no journal entry) for 13 August 2021
|
94.1 kg
Lost so far: 13.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 61.54g | Prot: 36.26g | Carbs: 67.24g.
Breakfast: Жареная Утка, Арахис. Lunch: Роллтон Лапша Быстрого Приготовления. Dinner: Вареное Яйцо. Snacks/Other: Арбуз. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|