Weigh In record (no journal entry) for 13 August 2021
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 12.64g | Prot: 33.55g | Carbs: 1.47g.
Dinner: Ciğer Şiş. more...
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Losing 1.8 kg a Week
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adenarut's Weight History
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