Weigh In record (no journal entry) for 13 August 2021
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 20.62g | Prot: 24.69g | Carbs: 59.69g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Котлета Куриная, Гречка Отварная. more...
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Losing 1.1 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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