Weigh In record (no journal entry) for 11 August 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 17.82g | Prot: 71.60g | Carbs: 146.10g.
Breakfast: Rengginang, Dada Ayam, Nasi Merah, Nanas, Dada Ayam, Del Monte Barbeque Sauce, San Remo Wholemeal Spaghetti. more...
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Losing 0.5 kg a Week
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desiameliasari's Weight History
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