Weigh In record (no journal entry) for 13 August 2021
|
46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 80.14g | Prot: 81.20g | Carbs: 176.99g.
Breakfast: Abricots, Banane, Pruneau Sec, Auchan Skyr Myrtille. Lunch: KFC Sauce Original Recipe , Pepsi Pepsi Max (Canette), KFC Frites (Normale), KFC Tenders 5. Dinner: Raisins, Carrefour Brochette de Bœuf, Auchan Chocolat Noir 85%, Salade Verte, Gratin de Courgettes. Snacks/Other: Banane, Abricots. more...
|
Gaining 0.7 kg a Week
|
|
|