Weigh In record (no journal entry) for 13 August 2021
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124.4 kg
Lost so far: 11.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 16.80g | Prot: 64.08g | Carbs: 36.72g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...
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Losing 0.2 kg a Week
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Denmat85's Weight History
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