Weigh In record (no journal entry) for 13 August 2021
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 18.79g | Prot: 17.78g | Carbs: 9.80g.
Breakfast: Чай с Сахаром, Омлет с Овощами. more...
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Gaining 0.3 kg a Week
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Arpi1993's Weight History
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