Weigh In record (no journal entry) for 13 August 2021
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 56.87g | Prot: 38.65g | Carbs: 38.86g.
Breakfast: Кофе, ВкусВилл Масло Гхи, SPAR Форель Соленая, Яйцо, Авокадо Авокадо, Coffee Like Капучино (400мл), Starbucks Мятный Сироп, Домик в деревне Сливки 10%, Оливковое Масло (Первого Отжима). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|