Weigh In record (no journal entry) for 13 August 2021
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56.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 40.14g | Prot: 37.24g | Carbs: 42.15g.
Breakfast: GNM MCT 오일, 에쉬레 무염버터, 아메리카노. Dinner: 차돌박이, 볶음밥, 오뚜기 라면사리, 낙곱새. Snacks/Other: 복숭아. more...
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Gaining 4.2 kg a Week
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happysuccess's Weight History
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