Weigh In record (no journal entry) for 13 August 2021
|
73.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 3.31g | Prot: 36.86g | Carbs: 97.27g.
Breakfast: Green Tea, Apple, Egg White. Lunch: Green Tea, Apple, Egg White. Dinner: Apple, Egg White, Roti, Haleem. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amna Ahmad's Weight History
|