Lorena_Anjos's Journal, 12 Aug 21

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Weigh In record (no journal entry) for 12 August 2021

84 kg Lost so far: 7 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1157 kcal

Fat: 58.00g | Prot: 35.91g | Carbs: 123.43g. Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Arroz Branco (Cozido), Carne de Porco do Lombo (do Campo). Snacks/Other: Banana Chips, Lacta Bis (7g). more...

463 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.5 kg a Week

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Lorena_Anjos's Weight History

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Lorena_Anjos's Journal, 12 Aug 21

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Lorena_Anjos's Weight History