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Cattysss
Journal
13 Aug 21
Cattysss's Journal, 13 Aug 21
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Weigh In record (no journal entry) for 13 August 2021
78.5 kg
Lost so far:
12 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2021:
860 kcal
Fat: 38.04g | Prot: 25.21g | Carbs: 104.18g.
Breakfast:
Кофе.
Lunch:
Салат Овощной, Картошка Тушеная, Капуста Тушеная, Санта Бремор Салат Грибы Шиитаке с Морковью.
Dinner:
Пицца Домашняя.
more...
1984 kcal
Exercise:
Walking (slow) - 3/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Cattysss's Weight History
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