Weigh In record (no journal entry) for 13 August 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 25.57g | Prot: 26.69g | Carbs: 38.81g.
Breakfast: Кофе с Молоком и Сахаром, Бананы, Bombbar Peanut Bomb Butter Crunchy, Хлопья Овсяные Быстрого Приготовления, Жареное Яйцо. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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Losing 0.7 kg a Week
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Татьяна 1209's Weight History
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