Weigh In record (no journal entry) for 10 August 2021
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.17g | Prot: 75.81g | Carbs: 65.31g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Trio Barrinha, Taeq Framboesa Congelada, Nutrata Iso Whey. Lunch: Avocado, Alface Americana, Hellmann's Molho para Saladas Caesar e Parmesão, Club Life To Go Risoto de Couve Flor Ao Funghi e Parmesão , Liv Up Arroz de Pupunha com Legumes , Patinho. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Kiwi, Ceifeiro Semente de Chia, Yorgus Iogurte Grego 0%. more...
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Gaining 0.7 kg a Week
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amandabbento2's Weight History
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