Weigh In record (no journal entry) for 12 August 2021
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85 kg
Lost so far: 9.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 82.69g | Prot: 67.12g | Carbs: 235.16g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Carne, Molho Branco, Espaguete. Snacks/Other: Perdigão Salame Defumado, Café, Zero-Cal Adoçante, Tirol Requeijão Cremoso Tradicional , Pão Francês, Lacta Bis Xtra. more...
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Gaining 0.3 kg a Week
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Dieniferzanette8's Weight History
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