Weigh In record (no journal entry) for 12 August 2021
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 26.17g | Prot: 99.39g | Carbs: 79.08g.
Breakfast: Queijo Fresco. Lunch: Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Frango Desfiado. Snacks/Other: Canela, Banana Prata, Aymoré Biscoito de Maisena. more...
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steady weight
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naianesilva314's Weight History
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